The PANDAS Foundation is here to help support and advise any parent who is experiencing a perinatal mental illness. We are also here to inform and guide family members, carers, friends and employers as to how they can support someone who is suffering.PANDAS survives thanks to the hard work of our dedicated volunteer team and your own donations. If you are interested in fundraising for our vital support services, please contact our fundraising team.Our social media pages are manned 9am to 8pm. Twitter - @pandas_ukInstagram - @pandas_ukFacebook - www.facebook.com/If you need an empathetic ear that can offer points of contact and understanding please remember that we have several channels you can contact us through.Help Line Support:Tel: 0808 1961 776 - Open 9am - 8pm everyday. Calls are free from landlinesE-mail: info@pandasfoundation.org.uk - Open 24 hoursGroup Support Groups - Set up nationwide, peer to peer support groups run by volunteers. Please refer to the group finder on our main website.Please see below our two main contacts should you want to get in touch:Kerry Thomas - Fundraising & Social media manager: Kerry.thomas@pandasfoundation.org.ukAnnie Belasco - Head of Charity - PR & Media Requests: annie.belasco@pandasfoundation.org.ukPlease note we cannot / do not offer medical advise. And we are not able to offer 1:1 therapist support. If you are struggling and you need urgent medical attention, please do not hesitate to contact 999 in an emergency.