Introducing the Premier Southwest Florida Women's Health and Fitness Studio: Phoenix Body Fit!Offering women-only small group personal training sessions on your schedule. These are not HIIT or high intensity/cardio based workouts; our goal is to build confidence, achieve your health & fitness goals, and create a toned, strong, sexy physique through strength training. Walk in any time during our general session hours and get a great workout that helps you earn the body you've always dreamed of!If your fitness goals include:-gaining confidence and feeling amazing in your own skin-losing a few pounds or inches-firming, tightening, toning, or sculpting your body-learning about how to eat and exercise for more than just weight loss-maintaining a balanced lifestyle-living a healthier, more abundant life with more energy-a love for exercise and want accountability-a supportive, relationship focused environmentthen Phoenix Body Fit is your new fitness home!