Although it may at first seem a bit daunting, millions of people across the globe will attest to the insurmountable evidence that eating more raw foods is the greatest and most important thing anyone can do for their long term wellness. There are hundreds of websites for support and free recipes to help get you started and keep you going with your raw food lifestyle. And if you ‘fall off the wagon', don't despair, just keep on going. Only 75% of the diet is really the minimum of raw foods you need to integrate for optimum wellness, but that does leave room for the other 25% or so to continue to enjoy some of your favorite cooked and non-vegan foods. All in all, anyone can enjoy a living foods diet with the right attitude. Try some new recipes today!