What we say, what we allow, how we say it, it is quite revealing, it often mirrors back how we see ourselves. In studying patterns and their underlying sources, we can begin to unravel the unhelpful experiences that get in the way of holding ourselves and others in a positive light. With new ideas, different behaviors, and improvements, we can create better relationships. Emotional intelligence helps us have better relationship with ourselves and others. It does a world of good to reflect emotional intelligence.Reflect EQ has several lessons designed to transform inner lives from zero to hero. Build Inner StrengthA practical guide to help you build boundaries, decrease anxiety, and heal sabotaging core wounds.Emotional AvailabilityLearning how to detect emotional unavailability in romantic interests to pick better partnersEmotional MasteryIf you have major gaps in your emotional intelligence and need a transformational solution.