Wellness Insights is a training and consultancy company speciaising in employee wellbeing and engagement.We help public and private sector organisations design and deliver their overall strategy for wellbeing. We also deliver training in three key areas: 1. Leadership2. Communication and relationships3. Personal wellnessOur programmes include: Building Personal Resilience; Resilience for Managers; Work-Life Balance; Coaching Skills for Leaders; Emotional Intelligence (with the BarOn EQ-i profile); Managing Personal Finances (with MoneyIQ); Optimal Nutrition (in collaboration with the University of Westminster); Quality Sleep (with Nick Littlehales from the Sleep Athlete) and Physical Intelligence (with Companies-In-Motion). We also provide an e-learning portal which delivers state-of-the art on-line learning. The portal has self-assessment questionnaires, e-learning modules, podcasts, video clips and live discussions with our panel of experts, so particpants of our training programmes can watch, liston and learn more.