With WhyPowered health coaching, you say NO to diets and YES to trusting your body. With accountability, support, encouragement, weekly goal setting and guidance, you develop consistency and patience to get to your happy weight. You make a healthy mindset shift for balanced self-care that lasts. There are no gimmicks, no calorie counting, deprivation or points. Forget willpower, Coach Gayle will help you find your WhyPower for eating cleaner, leading an active lifestyle and proactively managing stress.Coach Gayle Wilson Rose holds a bachelor's degree in business and dual certifications as health coach and personal fitness trainer from the American Council on Exercise (ACE). She founded WhyPowered Coaching in 2014. She's helped countless women and couples become intentional caretakers of their health and shed unhealthy excess weight without dieting.